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Sun, 31 Mar


arbour yoga studio

yoga nidra/ meditation

An hour long guided meditation

Registration is Closed
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Time & Location

31 Mar 2019, 2:00 pm – 3:00 pm

arbour yoga studio, 90 Winifred St, Oak Park VIC 3046, Australia


About the Event

Using breathing techniques (pranayama), in a relaxing and comfortable space, we will guide you through an hour long meditation, relaxing muscles, refocussing your mind and leaving you with an overall sense of peace and connection to your whole being.


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