chakra workshop level 1

• What is energy?
• What is a chakra?
• How do they affect us in our daily lives?

Our workshop will answer these questions and provide you with a greater understanding of how chakras and energy play such a vital role in our lives. You will also find out easy ways to maintain a healthy balance of both your energy and your chakras.

We will be including a sound bath and 'tune up' for each chakra, practicing yoga asans (poses) that correlate with each energy centre as well as enjoying a beautiful balancing meditation.

Tea, yummy nibbles and take home pack included.

Bookings are essential!